|Dr Paul Froomes|
|Weight Loss Management|
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Ph: 9331 3122
Irritable Bowel Syndrome
IBS is the most common GI disorder seen in clinical practice. Irritable bowel syndrome (IBS) is a gastrointestinal disorder characterized by chronic abdominal pain and altered bowel habits in the absence of any organic disorder. Symptoms may include bloating, diarrhea or constipation. The nature and severity of symptoms vary widely between patients and may vary with time.
Currently it is useful to classify irritable bowel syndrome into several subtypes according to clinical presentation. These are useful for guiding the approach to therapy. These are:
Suspect IBS when a patient reports chronic recurrent abdominal pain and constipation or diarrhoea and bloating and is otherwise healthy.
90% of the human bodies seretonin is contained in the gastrointestinal tract. Seretonin has been implicated in the altered motor and sensory function observed in irritable bowel syndrome. 5HT4 and 5HT3 receptors are the major seretonin receptors in the bowel. Activation of 5HT3 receptors leads to improvement in:
A good doctor patient relationship is integral to the management of IBS. This includes counselling about the disease entity of IBS and reassurance of the benign nature of IBS which will help the patient’s self esteem and relieve anxiety. In addition, a healthy balanced diet and lifestyle is always of benefit in the long- term management of IBS.
The aim with dietary fibre supplementation is to start low and go slow as too much fibre will often lead to excessive bloating in C-IBS. The aim is 20g daily of soluble fibre.
Fibre Sources and Supplements
Foods to Avoid for Bloating
The normal colon contains around 200ml of bowel gas. However certain foods can lead to excess production of gas by colonic bacteria related to their sugar content.
Natural laxatives may be useful – licorice, rhubarb, prunes, figs and fresh fruit.
The following booklet may provide some additional helpful information and advice:
|Last Updated ( Wednesday, 27 January 2010 )|
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